Recipes

Hundreds of nutritionally-balanced, simple and quick recipes, including breakfast, lunch, dinner and snacks! You can even learn to cook alongside Jess in guided video tutorials!

Meal Plans

Customise your own meal plan, or let our nutritionists suggest balanced meal ideas for you each week! You’ll have heaps of nutritious, energy-boosting meals to choose from!

Shopping List

Easily add ingredients from your chosen recipes to your shopping list each week, to make eating healthily easy! The smart shopping list will even group ingredients together for you!

Movement

Movement videos catering for all fitness levels from beginner to advanced, led by some of Australia’s top trainers! You’ll find a bunch of different movement styles to try!

Workout with Australia’s top trainers

Move your body in ways you LOVE, with Pilates, Yoga, HIIT, Tone, Strength, Barre and more. Suited to all fitness levels! Minimal or no equipment required.

Workout with Australia’s top trainers

Move your body in ways you LOVE, with Pilates, Yoga, HIIT, Tone, Strength, Barre and more. Suited to all fitness levels! Minimal or no equipment required.

Hundreds of balanced, easy & healthy recipes.

The JSHealth App has hundreds of nutritionally-balanced, quick and simple recipes to nourish your body naturally. You’ll find breakfast, lunch, dinner, snacks and treats recipes, catering to all dietary requirements!

Customisable Meal Plans

Create your own meal plan using the hundreds of recipes available to you, or get our nutritionists to pre-fill your weekly meal plan with our balanced, healthy, quick meal ideas!

The difference between the JSHealth App and Program

Around three years ago I created the JSHealth 8-Week Program. It still blows me away to see how much the Program has changed people’s lives. Then, a few years ago, we launched the ultimate health app, designed to provide all the tools you need to keep living a healthy, balanced lifestyle for good! If you’re having trouble deciding which option is best for you, please read through my FAQs and feel free to get in touch if you have any further questions!